Change One Thing

Sometimes it seems like nothing works the way it should. If youre human, at one time in your life you have probably hit that point where work was no fun, a relationship was a struggle, or you didnt even feel comfortable in your body.

At times like these, changing your life can seem overwhelming. Theres so much to dowhere do you even start?

Its quite simple, reallyjust change ONE thing.

Eliminate one unhealthy food from your diet.  Do an unselfish act of kindness for a loved one with no expectation of anything in return.  Find three things about your job you can be grateful for.  Take a different route to work. Anysimple change has the potential to drastically change your perspective and transform your life.

Its like a ship at seaif it changes course even one degree, 100 miles later its in completely new waters.

Of course, the most profound shifts are the ones you make on the inside. Annoyance can easily be turned into fascination. Frustration can be flipped to become gratitude. Even anger can be transformed if you simply turn it into a song.

You dont have to tackle the whole enchilada, just make one simple shift.

And the best part is…it’s all experimentation. If you dont like your new perspective, you can always go back to your old one.

What one-degreeshift can YOU make TODAY?

If you’d like to know more please contact me.

 

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